Journaling is incredibly beneficial but sometimes it’s hard to know where to start. Here is a list of basic journal prompts for beginners!
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Self-care
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22 New Year’s Journal Prompts to Get the Year Started on a Good Note
I have been talking a lot about all the different goals and resolutions I have for the new year. I am so excited to start working on my goals and achieving my dreams. 2022 is going to be the year! But it is also so easy to lose motivation when life gets in the way. …
How to Avoid Dry Skin as the Weather Gets Cooler and Other Helpful Hints
I have spent all month talking about how excited I am for cooler weather. About how amazing this time of year is for me, with all of the cozy nights in and comfy fall fashion. I’m here for it. But one thing that cooler weather brings that I’m not here for is dry skin. Despite …
50 Journal Prompt Ideas for Fall
Today is World Mental Health Day. October 10th marks the day that the World Health Organization celebrates and spreads awareness about mental health. For some of us, mental health is on our minds every day. I have talked about it a couple of times on this blog, but for myself and my mental health, I …
Quotes About Autumn: Learning to Stop and Smell the Pumpkins
Although Autumn and Winter are my favorite seasons, they are also the darkest seasons, which can have a huge impact on my mental health. The days get shorter and the nights get longer. With tomorrow, October 10, being World Mental Health Day, I have been doing a lot of thinking on how I can make …
Self-Care: List of 61 Fun Hobbies to Try Today
I am a huge advocate for self-care. However, throughout the year, I often find myself falling into a routine of work, eat, and barely sleep. The same thing every day and with this routine comes a steep dive in my mental health. I get depressed, anxious, and unable to work to my full capability. I …
10 Things I Want to Accomplish Before the End of 2020
At the beginning of each year, it is customary to make goals for the next twelve months. We make “New Year’s Resolutions” that we would like to accomplish before the end of December. I don’t normally make this an official thing. I set goals for myself throughout the year, so I never thought it was …
My Favorite Self-Care Activities for Autumn
Goodness, do I need some self-care right now. My mental health has been taking some hits recently, and I have definitely been feeling down and out lately, and if I keep banging my head against a wall, nothing is going to change. Which is why I am going to do something about it. There are …